How many treatments will I need and how often?
This varies for each individual case as it depends on the person and nature of the ailment being treated. Frequency and number of treatments will be discussed in person. You should notice some improvement by 5 treatments.

How can I prepare for treatment?

• Your tongue reveals valuable information as part of the diagnostic process so avoid changing its colour and coating before a treatment.
• To optimise the effect of a treatment it is inadvisable to eat a heavy meal beforehand. This is so that the body's resources are not otherwise engaged with digestion.
• Please make a note of the name and dosage of any prescribed or over the counter medication, supplements or natural remedies that you are currently taking and bring these details to your appointment.

What should I wear?
ISIS and herbal medicine consultations are preformed fully clothed. Acupuncture may require the removal of clothing depending on the necessary treatment. Towels are available to preserve modesty and warmth.

Does acupuncture hurt?
During treatment you may experience a dull, aching, pressure or tingly sensation.

Is acupuncture safe?
As a member of the British Acupuncture Council (BAcC) a strict code of practice must be observed with regards to hygiene and safety standards. Only sterile, single use, disposable needles are used.

Is herbal medicine safe?
Chinese herbs are very safe when prescribed correctly by a properly trained professional as regulated by the Register of Chinese Herbal Medicine (RCHM). They are carefully considered for their therapeutic effects, contraindications and drug interactions. Allergic reactions are rare, and like with food can not be anticipated. If in any doubt contact your herbal practitioner.